Falcon Clinic

Lakelands Clinic

Ice Pack or Heat Pack? Choose The Right Option For Your Injury

Hi, I’m Anna, Remedial Massage Therapist at Miami Physiotherapy.  We treat everything from arthritis to pulled muscles to inflammation with ice or hot packs.  Treating pain with hot and cold can be extremely effective and easily affordable. The tricky part is knowing...

ViMove Lower Back Assessments

Have you ever wondered what normal back movement is? I’m Shelley from Miami Physiotherapy and today Danny is demonstrating in our video what we call a ViMove Assessment. Developed in conjunction with athletes and patients from around the world, ViMove allows our...

Chronic Pain

Treating chronic pain from a Physiotherapist’s perspective involves the use of various treatment strategies. Mindfulness Pacing Focus Strengthening the body Part One: Glia and Mindfulness Chronic pain is a very complex problem and understanding why your injury...

Resistance Training

Did you know that resistance training is beneficial for older adults?  Today, Emily is going to explain what resistance training is and answer a few questions regarding resistance training in older adults. Q: What is resistance training? Resistance training is a form...

Dynamic Knee Valgus – What Is It?

Do you sometimes have pain in your knee during running or walking? Or are you looking at increasing your activity and want to prevent future injuries? If you answered yes to one of these questions, tune in to learn more!  Hi, my name is Angela from Miami and Lakelands...

Treating torticollis in a baby

Have you noticed that your baby always has their head turned or tilted to the one side?  You might have noticed a flat spot on your baby’s head. Hi, my name is Angela from Miami Physiotherapy and I am here to talk about the signs of torticollis (or congenital muscular...