Jul 21, 2020
Hello everyone I’m Danny your headache therapist from Miami Physiotherapy Today we are going to talk about the ways in which physiotherapy can help with headaches and migraine. So if you have struggled with headaches and migraines, keep watching to find out how we can...
Jul 7, 2020
We’ve had lots of people ask for more back massage instructional videos after seeing our upper back and shoulder how-to instructional video. So we have put together another learn-to-massage video to show you some more techniques that you can use on your family and...
Jun 30, 2020
Did you know 45-50% of runners experience an injury that affects their ability to run every year. 25-30% experience greater than one injury in a given year. We’ve noticed an increase in running related injuries of late and want to talk about this today. If you’re a...
Jun 16, 2020
Have the terms arthritis, Osteo arthritis, wear and tear, age related change or degeneration, been used when you’ve seen your GP, chiro or physio? These terms are all commonly used to describe osteoarthritis. It is a joint condition that typically involves the...
Jun 9, 2020
Ever started physio for an injury and then been disappointed with the results? Maybe the injury took longer than expected to heal, you struggled to reach your goal, or your injury came back to haunt you? Today I’m going to explain the 3 biggest mistakes that stop a...
Jun 2, 2020
The traditional form of Pilates, developed in the 1920s by legendary physical trainer Joseph H. Pilates, is an exercise system that focuses on improving flexibility, strength and endurance without building bulk. It focuses on the abdomen, lower back and buttocks (the...
